Yesterday was a big day; I'd finally tracked down my trainer and had him re-measure me. I've been sitting at my own personal plateau of about 138 - give or take a decimal. And I've been eating pretty normally, though I'd like to lose a little more. I'm in maintenace mode mostly because of the wedding and having to modify what and how I eat, but also because we'll be travelling quite a bit. I'd like to be back in weightloss mode, and though seeing these numbers makes me happy, I wouldn't mind working for more...
Lost Pounds: 9.2
Lost Inches Total: 10.25 inches
Where I want to be: an additional 4 pounds and an additional 3 inches... preferrably around the waist and hips.
No word on the body fat percentage, but I vaguely remember it being 29.9% originally and now being 27% so only about a 3 % body fat loss.... I could go for another 2% and be healthy...
Next up, health screenings are offered at work and I can't wait to have one done.
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