Wednesday, May 12, 2010

Where are we?

At two and a half weeks to go, I'm losing steam on keeping up with the blog... however, I have not lost any of my presistance with the weight loss and working out...  I've most recently tried the shake product by Shakeology courtesy of my friend who's a Beachbody trainer in Pittsburgh.  I'll review the shakes and the upcoming cleanse in a seperate entry, but it is a product I really enjoy and think I will continue to use in the future.

Yesterday was a big day; I'd finally tracked down my trainer and had him re-measure me.  I've been sitting at my own personal plateau of about 138 - give or take a decimal.  And I've been eating pretty normally, though I'd like to lose a little more.  I'm in maintenace mode mostly because of the wedding and having to modify what and how I eat, but also because we'll be travelling quite a bit.  I'd like to be back in weightloss mode, and though seeing these numbers makes me happy, I wouldn't mind working for more...



Lost Pounds:  9.2
Lost Inches Total: 10.25 inches

Where I want to be:  an additional 4 pounds and an additional 3 inches... preferrably around the waist and hips.

No word on the body fat percentage, but I vaguely remember it being 29.9% originally and now being 27% so only about a 3 % body fat loss.... I could go for another 2% and be healthy...

Next up, health screenings are offered at work and I can't wait to have one done.

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